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Ragi Banana Porridge Recipe For Babies
Ragi porridge with mashed bananas satisfies your baby or toddler’s desire for sweetness and savoury in every bite. Ragi Banana Porridge, also called Ragi Kanji, Ragi Porridge or banana kurukku consists of ragi porridge and mashed bananas. Ragi porridge is made with mashed bananas as a sweetener, making it simple to cook and delicious.
The popular baby weaning food Ragi or Nachni is Southern India’s most popular food. As explained earlier, Ragi is a storehouse of Iron and Calcium, which are crucial nutrients for a child’s growth and development. Babies who consume Ragi have a full stomach and have a higher energy level for their play activities.
Ragi Banana Porridge Recipe For Babies
- 1 Small Pan
- 1 Fork
- 1 Plate
- 1 tbsp Ragi Flour
- 1 no Ripe Banana
- Prepare Homemade Ragi Powder: Before starting, ensure you have homemade ragi powder on hand.
- Boil Water: Place 1/4 cup of water in a pan and bring it to a boil.
- Add Ragi Flour: Reduce the heat and gradually add one tablespoon of ragi flour to the boiling water. Stir continuously while adding to prevent lumps.
- Thicken Ragi Porridge: As ragi tends to thicken quickly, continue stirring until it reaches a slightly thick consistency.
- Cool the Mixture: Turn off the heat and allow the mixture to cool.
- Mash the Banana: While waiting for the mixture to cool, use a fork to mash a ripe banana on a plate. Ensure there are no lumps.
- Combine Banana and Ragi Porridge: Add the mashed banana to the ragi porridge and mix well.
- Serve: Your delicious Ragi and Mashed Banana Porridge is now ready to be served to babies over six months of age.
Ragi Banana Porridge Recipe For 6-Month-Old Babies
Kanji or porridge is a great way to introduce solid foods to babies. It is usually around six months that babies are ready for solid food, but some are ready as early as four months old. Feel free to offer them solids at this point. Ragi has always been a baby-weaning grain, particularly in South India. Usually, rice is given to babies, but Ragi is another grain commonly fed to babies.
A health-promoting whole grain, Ragi, also known as finger millet, was brought back to the forefront in recent years because of its nutritional value. While refined grains are refined and have only the endosperm left, whole grains contain the bran, germ, and endosperm. Ragi is a great crop that can survive in even the harshest climates, making it perfect for the Indian subcontinent.
Babies older than six months are recommended to have ragi porridge/kanji.
- Two tablespoons Ragi Flour (Finger Millet/ Nagli), Homemade powder
- 1/2 Cup Water
- 50 ml Breast Milk Or Formula
How to Make Ragi Banana Porridge For 6-Month-Old Babies
Before making Ragi Banana Porridge/Kanji, make sure you have Ragi powder on hand. Homemade Ragi Powder contains no preservatives like those found in store-bought powders and no added sugar like those found on store shelves.
Here is how to make Ragi Banana Porridge at home.
- Pour 1/2 cup of water into a small pan and add two tablespoons of ragi powder. Whisk well to combine before bringing to a boil.
- When the baby ragi porridge is combined, place it on heat and stir vigorously until it thickens.
- After you turn off the heat, make sure it cools completely.
- Combine the breast milk or formula with the oil and mix well.
- You should add water to the porridge if you have added a formula. Pour a little water into the bowl so that the formula melts into the porridge. Adding the formula directly to the pan during cooking will make the formula scorch.
- You can cool the porridge to room temperature or keep it warm – whatever your baby prefers.
Babies over six months of age should be served Ragi Porridge/ Kanji.
Banana Puree Recipe For 4-month-old Babies
It can be carried while travelling, and when your baby gets hungry, peel, mash, and feed the baby quickly.
The banana is an excellent convenience food. Because bananas don’t need to be cooked, you can carry them while travelling, and whenever your baby becomes hungry, peel, mash, and feed it immediately.
It is an excellent source of nutrition for babies, and it can be eaten as a first food. 4-6 months is the recommended age for introducing banana puree to a baby as solid food.
The banana is often considered one of nature’s perfect foods since it contains all the essential nutrients. It contains potassium and fibre, two of the vital nutrients in bananas. A banana is also a good source of vitamin B6, vitamin C, and B2.
- 1 Ripe Banana
- Water, formula milk or breastmilk as needed
How to Prepare Banana Puree:
- Prepare one ripe banana for banana puree for babies by peeling and putting it in a bowl.
- It is unnecessary to use any processor or masher to mash ripe bananas. For example, you can use a fork to mash them. It is essential to add water, breast milk, or formula milk to achieve consistency and texture.
- You can blend the banana in a baby food blender if you prefer. The banana should be thoroughly blended.
- Puree the bananas and transfer them to a serving bowl. Make sure the right consistency is achieved by adding milk, water, or formula.
Try Kerala Banana Powder from Yummy Valley.
Banana Ragi Porridge: A Healthy Baby Food
Using ragi and bananas to make a healthy baby food recipe, banana ragi porridge baby food utilizes the health benefits. Besides being rich in nutrition, antioxidants and other vitamins, ragi and bananas are very nutritious. It’s the most critical time in a child’s life, so it’s best to make sure whatever you give them contains all the essential nutrients for their growth. Due to its nutritional value, made-home baby food is a very easy-to-prepare option for a mother.
Bananas and ragi are nutritious foods that can serve as an integral part of your baby’s daily diet. There is evidence that the ragi banana porridge recipe for babies can benefit children’s digestion and growth.