Nutritional Benefits

Ragi for Babies: Ragi also called Finger millet is the most widely consumed grain in parts of South India and several parts of Africa. It

Millet for Weight Loss: According to studies, millets are like the superheroes of the grain world – they swoop in with fibre, minerals and proteins

Types of Millets: In today’s world of feeling good, everyone’s talking about super healthy foods like millets. These little grains are like health superheroes, making

Discover the nutritional prowess of Pearl Millet in this concise guide. From its ancient origins to modern health trends, we’ll explore the benefits, nutrition, and

What might be described as just a ‘fox nuts’ or ‘lotus seeds’, makhana is much more than a snack; it serves as a potent antioxidant

Welcome to a journey through the world of finger millet! In this blog post, we’ll uncover the secrets of this incredible grain, explore its benefits,