Guides
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20 High Protein Vegetarian Foods in India
High Protein Vegetarian Foods in India: Most individuals have images of vegetarian food being nothing but daal, rice and paneer. They usually think...
Guides
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10 Protein Rich Indian Breakfast Foods You Must Try
Protein Rich Indian Breakfast: One is usually advised that breakfast is the most crucial meal, and consequently starting with some protein is extra...
Guides
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15 Best Immunity Boosting Foods For Kids
Immunity boosting foods for kids: Children are balls of energy, and children also are the first to get every cold and cough and flu bug going round...
Guides
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10 Best Indian Vegetarian Food For Vitamin B12
Approximately 650 million Indians have Vitamin B12 deficiency and food contributes it greatly. Our stapled foods, dal, roti, rice, and sabzi are he...
Guides
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What Is Millet? 10 Different Types of Millets Explained
Types of Millets: In the current era, when fast food and processed food products flood the market, there is an increasing need to return to the nut...
Guides
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10 Best Iron Rich Indian Foods You Must Add In Your Diet
Exhausted despite considerable sleep? Or maybe you feel that your skin is duller, your hair weaker and you are simply not yourself? The suspicious ...