Millets

Types of Millets: In today’s world of feeling good, everyone’s talking about super healthy foods like millets. These little grains are like health superheroes, making

In the world of nutrition, sometimes the smallest grains can pack the mightiest punches. Foxtail millet is an ancient cereal grain that has nourished people

In the changing realm of nutrition and well-being, there’s been a surge, in interest towards barnyard millet. This age-old grain, often overlooked in favour of

In a world where health-conscious choices are becoming paramount, exploring lesser-known superfoods is a journey worth taking. Among the myriad grains, Kodo Millet stands out

Discover the nutritional prowess of Pearl Millet (Bajra) in this concise guide. From its ancient origins to modern health trends, we’ll explore the benefits, nutrition,

Finger Millet or Ragi is one of the most nutritious whole grains which have been used as a staple food in India & Africa for centuries.