Wheat Porridge Recipe For Babies
Time to whip up a tasty treat for your little superstar! This wheat porridge recipe is a nutrition-packed adventure for tiny taste buds. With whole grains, protein-packed moong dal, and the nutty goodness of almonds, it's a playground of flavours and nutrients. Get ready to cook up a storm and watch those smiles light up the room!
Equipment
- 1 Thick Bottomed Pan
- 1 Grinder or Blender
- 1 Measuring Cups
- 1 Spoon
- 1 Stove or Cooktop
- 1 Spatula or Wooden Spoon
Ingredients
- 1 cup Wheat
- 1/2 cup Yellow Moong Dal
- 1/4 cup Almonds
- 1/4 cup Wheat and Rice
- 1.5 tbsp Powdered Jaggery
- 1/2 cup Hot Water
- 3/4 cup Hot Milk
Instructions
- Pour 1/4 cup of water into a pan and add jaggery powder or unrefined sugar.
- Boil the mixture until the chocolate melts.
- Pour the jaggery water into a saucepan after straining it with a filter.
- In a saucepan, heat 1/2 cup of wheat mix.
- After 10-15 minutes, allow it to cool.
- Stir continuously while cooking to prevent the porridge from sticking to the pot.
- The wheat is cooked when it can be easily pressed and mashed with the back of a spoon.
- Put milk into this now.
- Continue simmering for another 5 minutes.
- Turn off the flame once the porridge has reached the desired consistency.
- It should be served lukewarm.
Notes
- Porridge can be supplemented with other healthy elements like powdered cashew or almonds to enhance taste and nutrition.
- Try making a semi-fine powder for the wheat mix if you introduce your child to wheat porridge for the first time.
- Fruits like bananas and apples can be added to this recipe.
- You can substitute unrefined sugar or jaggery powder for white sugar. These are better for your baby’s health.
- No milk should be added to this recipe if you make it for babies younger than one year.